Well Well Well

Well Well Well

Well, Well, Well is InStyle's hub for inclusive and of-the-moment health and wellness coverage. Whether readers are looking for answers to their most personal mental and sexual health questions, or for the unfiltered scoop on the latest fitness and celeb diet trends, we wade through the many wellness myths out there to provide trusted, relatable advice.

Explore Well Well Well

Why You Should Definitely Take a Nap After Your Therapy Session
Yes, You Should Definitely Take a Nap After Therapy
Self-Care Habits Pretty Much Guaranteed to Improve Your Love Life
5 Self-Care Habits That Will Improve Your Love Life
‘Pregnancy Brain’ Is Way More Intense Than You Realize
It's Time to Leave the Term 'Pregnancy Brain' Behind
intuitive-movement
This Workout "Trend" Will Revolutionize Your Relationship with Exercise and Your Body
Here's Why The Term "Morning Sickness" Is So Problematic
Here's Why The Term "Morning Sickness" Is So Problematic
Why Don't More Women Talk About Pregnancy Headaches?
Why Don't More Women Talk About Pregnancy Headaches?
The Misunderstood, Misdiagnosed World of Postpartum OCD (World Maternal Health Day)
The Misunderstood, Misdiagnosed World of Postpartum OCD
10 Fitness and Weight Loss Myths Trainers Want You to Stop Believing
10 Fitness and Weight Loss Myths Trainers Want You to Stop Believing
Apple Fitness+ Pregnancy Strength Workout with Betina
5 Prenatal Moves for Total-Body Strength, from Apple Fitness+
How Infertility Improved My Body Image
Struggling With Infertility Actually Helped Heal My Body Image
Illustration depicting women competing in an obstacle course, with one woman holding onto a bottle to show how fertility feels like a competition
Why Getting Pregnant Feels Like a Competition — and What to Do About It