Blake Lively Lost Her Baby Weight by Training for The Shallows: “I Hadn’t Eaten Bread in Too Long”

Photo: Columbia Pictures

Blake Lively gave birth to her first baby, daughter James Reynolds, in December 2014, and ten months later, she was looking fit as ever in a bikini in her shark attack film, The Shallows. But when the 28-year-old actress signed on to the film, she wasn’t yet bikini-body ready: Lively accepted the challenge, and then lost the baby weight by training for the film.

“I do not look like that in real life. That was an eight-week period of my life,” she said on Live with Kelly on Wednesday morning of her incredible figure. “I’m lucky to have an amazing trainer, this guy Don Saladino, who just kicked my butt. That movie was an athletic event as much as it was an acting job. We didn’t hire a stunt double until the last two weeks, so it was just like insane, underwater stunts.”

VIDEO: Get That Body: Blake Lively's Legs

But make no mistake, her acting skills kicked in when she had to pretend to battle a terrifying shark—who was actually just a man with a shark fin. The real villain of the set was a seagull who kept pecking at Lively’s fake battle scars. “It was actually the bird that was attacking me all the time though, because he loved the taste of my prosthetic wound, so he would always come for me. So if you ever see terror on my face, it’s not the shark—it’s this bird who was just like attacking me at all times. And probably the terror that I hadn’t eaten bread in too long,” she joked of her intense diet. “No gluten, no soy. That’s what it was.”

While it was certainly restrictive, the diet definitely paid off. Now pregnant with her second child, Lively is free to indulge. Watch the clip above for the expectant star’s full interview.

Related Articles
Blake lively ryan reynolds
Blake Lively Had the Cheekiest Response After Accidentally Insinuating That Her Trainer Was Her Kids' Dad
Ethan Peck is InStyle's June This Guy
Ethan Peck Is Here to Make Space Sexy
Blake Lively
Blake Lively Is Giving Carrie Bradshaw In a Floral Maxidress and Neon Manolo Blahnik Heels
Courtney Eaton
Don’t Read This Courtney Eaton Interview While Eating
black mamas
4 Black Moms on Their Personal Style Evolution While Pregnant
bruce willis tallulah willis 60th birthday
Bruce Willis's Daughter Tallulah Says He Still Remembers Her Amid Ongoing Battle With Dementia
Sebastian Bear-McClard, Emily Ratajkowski
Emily Ratajkowski's Ex-Husband Sebastian Bear-McClard Has Been Accused of Sexual Misconduct
Style Crush
Blake Lively Wore Forever21 on the Red Carpet and Pretended it Was Vintage
Blake Lively Ryan Reynolds Horoscope
Blake Lively and Ryan Reynolds Are So Perfect for Each Other It Made This Astrologer Mad
Bryce Dallas Howard
Bryce Dallas Howard Says Executives Asked Her to Lose Weight For 'Jurassic World Dominion'
Blake Lively Penn Badgley 2009 Angel Ball - Cocktails & Show
Penn Badgley Called Ex-Girlfriend Blake Lively Both His Best and Worst On-Screen Kiss
Ryan Reynolds MOS - Lead
Ryan Reynolds Looks Absurdly Handsome in InStyle's October Issue
Decade in Review - Diets
These Are the Diet Trends That Dominated the Last Decade
Salma Hayek
Salma Hayek Returns to Her Sexy, Action-Heroine Roots
ess Holliday About Body-Image in the Metaverse
Tess Holliday on Sexuality, Representation, and What She Looks Like in the Metaverse
Can a 'Fertility Diet' Actually Affect Your Chances of Getting Pregnant?
Can a 'Fertility Diet' Actually Improve Your Chances of Getting Pregnant?